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Weight Loss Injections - Underactive Thyroid

  • Writer: Matt Gable
    Matt Gable
  • Dec 18, 2024
  • 4 min read

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This blog is following on from my previous, Weight Loss Injections – Good or Bad?. I'll now talk about how these treatments could work for someone with an underactive thyroid (hypothyroidism).


Let me start by saying that although I've worked with many individuals managing thyroid conditions, I can only guess how frustrating weight loss can feel when your metabolism seems to work against you. For those considering weight loss injections like Ozempic, let's go through the benefits and risks, especially with thyroid health in mind.


Understanding Ozempic and Its Role in Weight Loss


Just to recap from the previous blog. Ozempic (semaglutide) is a medication primarily designed to manage Type 2 diabetes, but it has gained a lot of attention for its weight loss benefits. It works by mimicking a hormone called GLP-1, which regulates blood sugar, appetite, and how your body stores fat. This leads to reduced hunger and better blood sugar control, both of which can contribute to weight loss.


For people with hypothyroidism, this might sound like a revolution. But does this medication work just as well (and safely) for those with thyroid conditions?


The Link Between Hypothyroidism and Weight Gain


Let’s quickly go over what having an underactive thyroid does to your body. When your thyroid gland doesn’t produce enough hormones, it slows your metabolism, which often leads to weight gain, fatigue, and difficulty actually losing weight. Even with a perfect diet and exercise routine, many people with hypothyroidism find that progress is slower than others.


This is where weight loss injections like Ozempic could come in by suppressing appetite and helping your body manage blood sugar more effectively.


Can Ozempic Work for People With Underactive Thyroid?


The good news is that Ozempic is generally considered safe for individuals with hypothyroidism. It’s not a specific treatment for an underactive thyroid, but its ability to help with weight loss can indirectly benefit thyroid health. After all, losing weight can reduce inflammation and improve overall hormonal balance.


However, hypothyroidism can make weight loss slower even with medications like Ozempic, so patience don't expect to reach your goal next week. Combining the injection with thyroid-appropriate nutrition, exercise, and any prescribed thyroid medication (like Levothyroxine) will give you the best chance.


Are There Any Risks or Complications?


As with any medication, it’s essential to be aware of potential side effects. Here are some considerations specific to people with thyroid conditions:


  1. Thyroid Tumours

    I don't mean to scare you off but Ozempic comes with a warning for the risk of thyroid C-cell tumours, based on studies in rodents. While this hasn’t been observed in humans, people with a personal or family history of medullary thyroid carcinoma (a rare type of thyroid cancer) or multiple endocrine neoplasia syndrome type 2 should avoid this medication.


  2. Hormonal Fluctuations

    Some users report that Ozempic impacts their hormonal balance. If you’re already dealing with thyroid hormone imbalances, it’s important to monitor how your body responds. Regular blood tests to track your thyroid levels can help ensure everything stays in check. 20% Off Blood Tests.


  3. Common Side Effects

    Nausea, vomiting, and digestive issues are common with Ozempic, especially in the first few weeks. For those with hypothyroidism who may already struggle with slowed digestion, this could be exacerbated. Starting with a lower dose (which is normally prescribed) can help reduce these effects.


  4. Interaction with Thyroid Medications

    If you’re taking thyroid hormone replacement therapy, there’s no evidence to suggest a direct interaction with Ozempic. That said, you’ll need to work closely with your doctor/specialist to monitor any changes in your symptoms or lab results.


Benefits of Ozempic for Those With Hypothyroidism


Despite these risks, many individuals with hypothyroidism find Ozempic to have a positive effect in their weight loss journey. Here are some of the positive outcomes:


  1. Reduced Hunger


    The majority of people with hypothyroidism experience cravings. Ozempic helps to suppress your appetite, making it easier to stick to a calorie deficit.


  2. Improved Blood Sugar Control


    Even if you don’t have diabetes, stabilising blood sugar can help with energy levels and fat storage.


  3. Supporting Long-Term Weight Loss


    Studies have shown that people using Ozempic tend to maintain their weight loss, especially when combined with lifestyle changes.


My Tips As a Personal Trainer


While it’s not a magic solution, it can provide the extra support needed to overcome some of challenges of hypothyroidism. If you’re considering this path, make sure to consult your doctor to weigh out the benefits and risks based on your situation. Here are my tips to maximise results:


  1. Focus on Thyroid-Friendly Nutrition


    Prioritise foods that support your thyroid, such as lean proteins, and iodine rich foods. Avoid overly processed foods that may exacerbate inflammation.


  2. Incorporate Strength Training


    Building muscle is particularly important for those with a slow metabolism. Strength training can help boost your resting metabolic rate, making it easier to burn fat.


  3. Track Your Progress


    Since weight loss may still be slower due to hypothyroidism, tracking your progress with measurements, photos, or a fitness app can help keep you motivated.


  4. Be Patient with Side Effects


    Give your body time to adjust to the medication. Staying hydrated and eating small, frequent meals can help reduce nausea.


  5. Work Closely with Your Doctor and Specialist


    Keep your doctor in the loop about your thyroid levels, medications, and any symptoms you experience. A tailored approach is crucial.


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Disclaimer

This blog is for informational purposes only and does not replace professional medical advice. Always consult your doctor before starting any new medication or weight loss program.

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