Online Coaching

Wherever you are, whenever you need...

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You will be given access to my online coaching app, where we'll stay connected through weekly video check-ins. This platform offers a comprehensive experience that will be tailored just for you. From having a personalised workout program and nutritional guidance to video exercise tutorials, a habit change plan, and a private place to keep your progress pictures.

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For the upmost convenience and efficiency, Online Coaching will save you time, give you more flexibility and is ideal if you want to keep an eye on the kids or be back at your desk within the hour.

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This is where your wellness takes centre stage.